Many of the activities we do in life are performed across multiple planes of movement. Functional Training embraces that fact and allows strength training to be more applicable to the everyday movements of the human body as well as sports specific training. In addition to building strength, significant improvements in balance and coordination are principle benefits of the unrestricted motion of functional training. Build a Strong Core!

The Precor 3.23 Combo Functional Trainer includes the optional free weight bench. Price without bench: $2599. Bench only: $299.

SPECS

Width 4 ft 5 in (135 cm)
Depth 3 ft 2 in (97 cm)
Height 6 ft 11 in (211 cm)
S3.23 Weight 584 lbs (265 kg)
Weight Stacks 2
Stack Weight 300 lbs (136 kg); 150 lbs (68 kg) per stack
Top Plate Cast aluminum top plate; starting resistance of 10 lbs (4.5 kg)
Frame Finish Electrostatic powder coating
Cables 1/8-in military spec cables with nylon sheath; 2,000 lbs (909 kg) tensile strength, swiveling cable ends
Pulleys Nylon/fiberglass pulleys; ABEC rated ball bearings
Components High-grade components meet American Society for Testing and Materials (ASTM) standards.
Included Accessories (1) Foot/Ankle strap, (2) D-ring handgrips